Thursday

Thursday

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Thursday
  • Dancer Arms Series

    We're taking ballet core to the next level with this dancer inspired arm workout. Wrist weights optional.

  • Energetic Walking Meditation

    Step into a fresh start with this energetic walking meditation. Mind to movement, angels!

  • 18-Minute Grounding Mat Flow

    The perfect lazy girl workout for your mind and body. Stretch and strengthen, entirely on the mat.

  • 15-Minute Manifest & Attract Meditation

    "Whether you think you can or you think you can't, you're right." Raise those positive vibes & go after what you really want with this manifestation & attraction meditation. Let's make it all about thinking "you can".